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Sadness (Part Two)

Re-reading my last post it would seem that I am speaking of depression. Depression is a serious matter and should be handled by professionals. What I am talking here is plain sadness which is temporary and the worst that you feel like doing is nothing. So in this case, instead of doing nothing and mope, fill that unproductive time with something productive. If there is simply nothing you can do but worry -- which is what I'm feeling right now -- it's best to allow that time to let your mind focus on other things that have a tangible benefit.

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